Solutions for the health passionate women

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Bringing women together with Wellness

Are you ready to transform your fitness and career in 2020?

I’m here to help you achieve your dreams, live your healthiest, happiest life and soar


How would you like to start your journey

hey there!

I’m Katie Musicco

A Registered Acupuncturist, nerd when it comes to nutrition, and my obsession is teaching others how to live healthFULLY (without it taking over their life).

grab my free recipes

Quick + Delicious

grab my fav 14 mouth watering Goddess bowl recipes!


Hear from real-life Sweat Studio women making small changes that made a huge difference.

Start your success story now!

let's be

Pen Pals

Dropping i with weekly inso, strategies, and content with Y-O-U in mind, because no one like getting junk mail, am I right?